Coach Rushton

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Training Camp Logs (Part II)

During my time in Montréal πŸ‡¨πŸ‡¦ I tried to publish as many training camp logs as I could to share with the coaching community. These are all from a 13-month period, mostly in 2015.


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January 2015 πŸ‡―πŸ‡²

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Florida 2015 πŸ‡ΊπŸ‡Έ

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In 2015 I had an athlete selected to attend the Mare Nostrum tour as part of a Swimming Canada delegation. I wasn’t attending so I sent along a detailed training plan for the coach and athlete to follow throughout the 2-week trip. This was a great way to communicate expectations to both athlete and tour coach, and giving the tour coach a framework for the trip takes a lot of pressure off trying to write sessions during a busy period.

Mare Nostrum 2015 πŸ‡«πŸ‡·πŸ‡²πŸ‡¨πŸ‡ͺπŸ‡Έ

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Canada were at the time, and I think still do, using international competitions as open water selection since the vast majority of the time it’s too cold to swim outdoors in Canada. The Cayman Islands β€œFlowers Sea Swim” was a great celebration of swimming and had events for everyone.

Flowers Sea Swim 2015 πŸ‡°πŸ‡Ύ

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Singapore 2015 πŸ‡ΈπŸ‡¬

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Thanyapura 2016 πŸ‡ΉπŸ‡­